Is Your Dial Stuck on a Setting? How a simple shift can re-set anyone


settings new squareAnyone else spend half of high school comparing yourself to other people? And feeling like a loser as a result? Yes, it’s normal, but it’s also a habit that some people never lose. Or it gets replaced by a different one, like constantly overthinking or regretting your decisions.
People can get unknowingly stuck in patterns of thoughts similar to settings on a washing machine dial.


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