Blog
Changing Your Behavior: Inner Workings of the Mind #1
Have you ever decided you were going to go to the gym, only to sit at home watching TV? Do you ever wonder why some people stop smoking and some don’t? Many of us want to change our ways in … Continue reading
Reflections on the Creative Process
Do you ever feel like you always have to know what to do? Do you start worrying if you don’t know exactly where a creative project is going? Fortunately, the process of creativity doesn’t have to be so daunting. Sometimes, … Continue reading
Boredom and Sadness: Audio Series for Teens
We often hear from teenagers who struggle with how best to handle changes in their lives. From popularity and social media to persistent bad moods and stress, the issues that arise when you’re a teen can be difficult to navigate. … Continue reading
Friendships and Popularity: Audio Series for Teens
We often hear from teenagers who struggle with how best to handle changes in their lives. From friendships and popularity to stress and social media, the issues that arise when you’re a teen can be difficult to navigate. Do you … Continue reading
“What if I Care More about Fixing the Relationship than my Partner?”
When relationships are in trouble, often only one person’s motivated or willing to get help. So can one person turn a relationship turn around? The short answer is YES, when one person changes or grows, it changes the entire … Continue reading
If everyone has health what about depressed and suicidal people?
If you’ve been following us for very long you know that one of the cornerstones of the work that we do is that everyone has the ability to self-correct, everyone has a buoyancy or a health inside of them that … Continue reading
My Parents are Divorced…Does that Mean that I’m Likely to get Divorced, too?
Whether married, test-driving spouses, or single, we often see a trend: people whose parents divorced often end up living chronically worried or relationship-phobic. Maybe you already see yourself repeating some of their dysfunctional patterns in your own relationships? Yes, we … Continue reading
I have been studying the principles and I can’t help feeling like I don’t get it. When will I get it and what if I don’t?
Question: I have been studying the principles and I can’t help feeling like I don’t get it. When will I get it and what if I don’t? Answer: Believe it or not, I have had moments of feeling like I … Continue reading
Is EVERY feeling a thought? What about feeling tired?
QUESTION: I thought of your blog (Woken by the Family Dog) when I woke up this morning because I felt tired, but to my knowledge, I didn’t have a prior thought. I was asleep and then I was awake, and … Continue reading
If I can’t change my thought and I’m “stuck” with a feeling, how do the principles help?
QUESTION: If I have a feeling (like I’m tired or irritated), how does it help me to know that’s coming from my own thinking? I’m still stuck with that feeling, so how does understanding these principles help me? ANSWER: To whatever … Continue reading