People have a hard time with uncertainty. Our imaginations tend to run wild, filling in the blanks with worst-case scenarios and what-ifs. What if my kid doesn’t turn out ok? What if I end up alone? What if things don’t work out as I’d planned?

There are a few things you can understand about the workings of your mind that will help keep your feet on the ground and get your faith and confidence back when you don’t know how, or if, life’s going to turn out okay.

This 15 minute audio shares some simple ideas on how you can think about the future without it being frightening or overwhelming. And you don’t have to change a thing!

Click here to listen to the recording.