What if I'd taken that job, married a different person, moved when I had the chance? There are so many choices in life and it's so easy to feel like we would be happier and more secure right now if we had decided something different. Because it's so easy to get lost in the 'what-ifs' we lose sight of the fact that there IS no right or wrong. Seeing that can really take the pressure off if we can see that regret is just a habit of thought or a common setting in our mind that we find ourselves stuck in. This audio blog makes it easy to see and to generalize to all of our 'what ifs'. Click here to listen to the recording.