The route to change is self-acceptance, or making a non-issue of something because it creates space for insight. Turning your back on an issue you have a lot of thinking about requires faith. This recording talks about how people can change their thinking about themselves and even be comfortable with challenging situations such as insomnia.
Recording time: 30 minutes
Reviews
"Just love the trust in something else when we forget about the issue so MIND can work on it. Thank you :)"
-Michael
"I loved this cd, I have listened to this several times and each listen brings something new to the forefront. The honesty and calm nature of Linda's presentations are insightful and hugely beneficial."
-Kiran
