Introducing "Faith & Insight," a powerful tool for individuals seeking mental health and well-being. This insightful recording discusses the transformative power of overcoming challenging thought patterns. It takes some faith, but by making a non-issue of difficult thoughts or situations, space is created for profound insight and personal growth. The content of this recording encourages listeners to change their relationship to thought and find comfort in challenging situations, such as insomnia. With "Faith & Insight," individuals can embark on a journey of reflection and self-discovery, ultimately leading to greater mental and emotional well-being.
 
Recording time: 31 minutes