The Anxiety & Depression Bundle
The Anxiety & Depression Bundle is a powerful tool for those looking to make a lasting change in their lives. This collection includes 10 audio recordings that offer insight and guidance to help you break free of anxious and negative thinking that can feel so overwhelming.
This bundle will help you re-frame your thinking and take back control of your life. Start your journey to a happier, healthier you today.
Titles Included:
Anxiety Attack
Doing Down Well
Fear
Grief & Loss
Insecurity & Imagination
Our Unhealthy Normal
Slowing Down from Within
Stop Worrying
Uncertainty & Change
What to Do About Traumas
Once purchased, you will receive an email with a link to download a zipped folder containing all files. Once downloaded, you will need to right click the folder to extract the audios or double click on your phone to do so.
Refund Policy
Download
Reviews
We stand behind our products and your satisfaction with them is important to us. However, because our products are digital goods delivered via Internet download, we generally offer no refunds.
If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.
Refund requests made after you have downloaded our product are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.
Reviews
After 45 years of conventional psychiatric treatments of all kinds, being hospitalized and being heavily medicated, can you imagine how grateful I am that Syd came to my life at the age of 62 almost dying from the horror of the history. And how fortunate I am that he brought Georeg with him.
Hearing the first lecture and reading the first book lifted a mountain of sorrow, fear and helplessness from my shoulders. Knowing that all pain and misery came from me and not the monster out there has set me free. Since then I couldn’t stay away from these books reading one after another and coming back to them again and again not because the penny has not dropped yet but because hearing the truth is the greatest joy of all.
None of these books is redundant or less interesting. It is wise to read all of them more than once. This combination helped much better and was more effective in a gentle way to release all my not correct but so called modern concepts. George is aware of choosing words and metaphors and is capable of making the situation clear humorously and compassionately to an imprisoned, overtired and ill mind. There are very simple and gentle guidelines of how to do with minimum effort and maximum effect in each book.
After Syd and George, in weeks I had no anxiety attack and no psychosis episode. In the first week listening to the tapes I had a few fear and worries visitations which could not last for more than 10 seconds and I see these habits are disappearing little by little. I’ve learned how calmly to maintain my daily mental hygiene and see almost no anxiety bus can fool me to step in anymore.
And the monster out there is dissolved. There are not things called problems anymore. I am left with life.
I am still losing destructive concepts and beliefs by coming back to the books. Each time I see something new to me. I love the aliveness of these materials. I’ve had a few insights from Syd’s and George’s work which moved my heart.
I am not writing my experience here to thank or to promote Syd and George. I know it’s impossible to thank them by words. I write to you that I am you lost in pain and suffering, just to say stop hurting yourself. It is not accidental that life brought you here. You can stop. There is a very simple gentle way to do that.
Coming back to life is a miracle, a second chance. I wish I would’ve known this self-inflicted unnecessary suffering, my very own thought, much sooner.
Merci Syd
Merci George
I learned about Syd Banks just about a month ago through Tami Simon's Insights at the Edge and have since read about 7 books (including George's The Secret to Mental Health). The bundles are helping to land the wisdom. Meaning that I feel better and have more insights about anxiety and depression each time I listen to them.
Small mind continues to chatter away, but I can see it now without judgement, shame or blame. I can see it without engaging it (without getting on the cab or the bus). And some of the chatter has fallen away completely.
Thank you for your work!
These audios are very useful. All this is pretty new to me and I am struggling to catch up. I’m reading Unbreak Your Heart on Kindle and received my physical copy this morning. I tend to do better with reading because my mind wanders with audio. But the information is priceless. I already feel much better.