Stress Video Preview

Stress: More Familiar Than Understood

Stress is one of the most common experiences in modern life—especially in business, parenting, or relationships. Yet, for something so universal, we often misunderstand its origin. In this short video preview, Dr. George Pransky offers a refreshing take on what stress really is—and why it might not be what you think.

Stress Is Not What It Seems

According to George, stress isn’t the inevitable result of difficult situations. Instead, it’s an assumption—a product of how we interpret our experiences through thought. When people believe their stress is coming from deadlines, difficult conversations, or life pressures, they innocently overlook the real source: the mind’s moment-to-moment thinking.

This misunderstanding keeps stress in place. But once we begin to see that stress comes from within—not from our circumstances—we open the door to a very different experience.

A Different Path Forward

This video offers a glimpse into how understanding the way the mind works can create genuine relief. When people see that their thinking—not their situation—is creating the pressure they feel, they often experience a natural lightening. The result is not just better coping strategies, but actual peace of mind—even in the face of challenge.

And that’s the real takeaway: when we see stress differently, we respond to life differently.

To purchase the full video, click here.