Welcome to our Moods recording, where we delve into the ever-changing nature of our emotions. Just like the ebb and flow of ocean tides, our moods shift and transform throughout our days. This recording provides insight into what moods are and how our understanding of them can lead to greater compassion for ourselves and others. By exploring our relationship with our moods, we can gain a deeper sense of emotional well-being and understanding. Whether you're looking to improve your mental health or simply gain a better understanding of your own emotions, this recording offers valuable insights and guidance.
 
*Previously titled More on Moods
 
Recording time: 37 minutes
 
*The quality of this recording is somewhat muffled, but the content is so wonderful, we continue to offer it as a product.