George talks on the Mind Body connection

A Fresh Take on Health and Healing

In this inspiring conversation with Chana Studley, George Pransky shares what he’s seen about the mind-body connection—and why understanding the mind is often the missing link in our physical and emotional well-being.

As George points out, the common approach to health usually involves fixing symptoms from the outside in. But what if our experience of stress, pain, and even illness is more connected to our state of mind than we realize?

This isn’t about denying real symptoms or tough circumstances. It’s about pointing people to a deeper place within themselves that naturally brings balance, clarity, and healing.

“We’re designed to self-correct. That’s the most hopeful thing I can say to someone.”

What Moods Can Teach Us

Much of the conversation centers around moods—how we interpret them, what they indicate, and how they affect both our physical and emotional health. George reminds us that moods aren’t a problem to solve. They’re part of the natural ebb and flow of life.

The trouble comes when we try to manage our moods with thought. The more we think into a low mood, the worse we tend to feel. But when we leave our experience alone, we often find it shifts on its own.

“We don’t need to manage our moods. We need to understand them.”

Real Resilience Comes From Within

Chana and George speak beautifully to the resilience that lives in every person. Not something we build—but something we uncover. When we’re not caught up in fear or overthinking, our natural capacity for clarity and calm begins to shine through.

People often assume resilience is about bouncing back after struggle. But in this webinar, you’ll hear a different take: that resilience is baked into the human design. We’re built to return to well-being, just like our body heals a cut or our mind clears after sleep.

A Conversation That Sparks Hope

Whether you're facing physical challenges, emotional stress, or simply feel worn down by life, this conversation offers a reset. It's a reminder that there’s more available to us than just coping strategies. There’s wisdom, peace, and resilience waiting to be discovered.