Relationship Quicksand | Four Things We’re Taught to Do in Our Relationships That Don’t Work
 
Have you ever felt like you're sinking in a relationship quicksand? It's a common experience when navigating the ups and downs of a relationship. The bad feelings, problems, and dissatisfactions that arise are not actually something to be dealt with - they are simply unavoidable symptoms of our feeling state. At our core, our whole experience of life is just an experience of our own mood. Understanding this concept creates a basis to have a closer and more enjoyable relationship without any additional effort. Our Relationship Quicksand audio can help you navigate these tough emotions and build a stronger, more fulfilling relationship with your partner. Let us guide you through the quicksand and help you find solid ground in your relationship.
 
This talk is about:
 
How mood shifts can drastically change perceptions and interactions within a relationship
Understanding how perceived problems can dissipate with a change in state of mind
Exploring the impact of negative emotions and how focusing on them can be detrimental
How fixating on unmet needs can inflate their importance and hinder relationship satisfaction
Recognizing and managing one’s own emotional states to maintain a healthy relationship dynamic
 
Recording time: 51 minutes