Doing Down Well

$24.00Price

 

  • Details

    Learning about low moods helps people to have a neutral stance towards them. Depression happens when people get down, then get frightened by their experience, have even more negative thoughts and then spiral down further.  Understanding thought neutralizes the fear and returns people to a more  up and down cycle.

    Recording time: 1 hour 26 minutes

  • Refund Policy

    We stand behind our products and your satisfaction with them is important to us. However, because our products are digital goods delivered via Internet download, we generally offer no refunds.

     

    If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.

     

    Refund requests made after you have downloaded our product are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.

© 2019 by Pransky and Associates