In three 1-hour recorded webinars, Erika Bugbee and Kara Stamback will show you what it takes to maintain a set of standards that reflect your values, who you are, and what matters most to you, without the constant feeling that you're falling down. Can't measure up to your own high standards? Be the person you want to be, without the wear and tear.
* As this was orginally a webinar, this recording is slightly muffled, but still eay to listen to and understand.
"As always, Kara and Erica teach how living the principles can produce the lucky by-product of diminishing your psychological suffering and unnecessary self-judgment."